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Research ArticleEvidence-Based Clinical Medicine

Treatment of Vasomotor Symptoms

Karina Atwell, Morgan White, Greta Kuphal, Makeba Williams and Sarina Schrager
The Journal of the American Board of Family Medicine September 2024, 37 (5) 923-932; DOI: https://doi.org/10.3122/jabfm.2023.230408R1
Karina Atwell
From the University of Wisconsin, Department of Family Medicine and Community Health, Madison, WI (KA, MW, GK, SS); the Department of Obstetrics and Gynecology, Washington University, St. Louis, MO (MW).
MD, MPH
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Morgan White
From the University of Wisconsin, Department of Family Medicine and Community Health, Madison, WI (KA, MW, GK, SS); the Department of Obstetrics and Gynecology, Washington University, St. Louis, MO (MW).
MD
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Greta Kuphal
From the University of Wisconsin, Department of Family Medicine and Community Health, Madison, WI (KA, MW, GK, SS); the Department of Obstetrics and Gynecology, Washington University, St. Louis, MO (MW).
MD
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Makeba Williams
From the University of Wisconsin, Department of Family Medicine and Community Health, Madison, WI (KA, MW, GK, SS); the Department of Obstetrics and Gynecology, Washington University, St. Louis, MO (MW).
MD
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Sarina Schrager
From the University of Wisconsin, Department of Family Medicine and Community Health, Madison, WI (KA, MW, GK, SS); the Department of Obstetrics and Gynecology, Washington University, St. Louis, MO (MW).
MD, MS
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Article Figures & Data

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  • Case example: Barbara is a 52-year-old African American woman who presents with complaints of hot flashes up to 10 times a day and night sweats. She describes waking up 3 to 4 times at night and feels exhausted. She asks you whether there is anything to treat her symptoms. Her last menstrual period was 6 months ago.
    • View popup
    Table 1.

    Hormonal Treatments of Vasomotor Symptoms

    MedicationFormulationDose (mg)
    Estrogen  
     Conjugated equine estrogenOral 0.3, 0.45, 0.625, 0.9, 1.25 (per day)
     Estradiol*Oral 
     Transdermal patch**0.025, 0.0375, 0.05, 0.075, 0.1 (1 to 2 times per week
     Transdermal gel0.25, 0.5, 0.75, 1.0 (per day)
     Transdermal spray1.53 mg per spray (1 to 3 sprays per day)
    Progestin  
     Medroxyprogesterone acetateOral2.5, 5, 10 mg (dosed once a day; can also be dosed for 10 to 15 days a month)
     Norethindrone acetateOral (as part of a combination product) 
     LevonorgestrelPatch** (as part of a combination product) 
    Progestin IUD (not FDA approved for postmenopausal women)
     Micronized progesterone*Oral 100 mg twice a day (may also be dosed at 100 mg or 200 mg daily; can also be dosed for 15 days a month; only FDA approved for cyclic use)
    • *Bioidentical (synthetic hormone that exactly mimics the hormones in the body).

    • **Patches can be nonadherent.

    • Abbreviations: IUD, Intrauterine Device; FDA, Food and Drug Administration.

    • View popup
    Table 2.

    Combination Hormonal Products

    Estrogen ComponentProgestin Component
    Oral
    Conjugated equine estrogen (0.3, 0.45, 0.625 mg)Medroxyprogesterone acetate (1.5, 2.5, 5 mg)
    Ethinyl estradiol (2.5, 5 mcg)Norethindrone (0.5, 1 mg)
    17 Beta Estradiol (0.5, 1 mg)Norethindrone (0.5 mg)
    17 Beta Estradiol (0.25, 0.5 mg)Drosperinone (0.5, 1.0 mg)
    Transdermal
    17 Beta estradiol (0.045, 0.05 mcg)Levonorgestrel (0.014, 0.015 mcg)
    Conjugated equine estrogen (0.45 mg)Bazedoxifene (20 mg)*
    • *Systemic estrogen reuptake inhibitor.

  • Case cont. Barbara is otherwise healthy. She has no history of HTN, CAD, VTE or breast cancer. She has no family history of breast cancer. You discuss options of hormone therapy and include potential risks and benefits. She elects to start on an estrogen patch and an oral progestin.
  • Case (cont). Barbara’s sister Betty comes to see you for the same complaint as Barbara. Her VMS are quite bothersome, having severe hot flashes up to 10 times a day. Betty was recently diagnosed with hormone receptor positive breast cancer so cannot take systemic hormone therapy. How would you treat Betty?
    • View popup
    Table 3.

    Hormone Therapy and Risk of Co-morbidities22

    No HTHT
    Risk of MI2/10003 to 7/1000 (after 1 year of HT use)
    Risk of VTE2/10004 to 11/1000 (after 1 year of use)
    Risk of CVA6/10006 to 12/1000 (after 3 years of use)
    Risk of breast cancer19/100020 to 30/1000 (after 5.6 years of use)
    • *Based on data from 43,637 post-menopausal American women.

    • **Data may vary based on type of formulation and mode of delivery of HT.

    • Abbreviations: VTE, Venous Thromboembolism; MI, Myocardial Infarction; CVA, Cerebrovascular Accident

    • View popup
    Table 4.

    Nonhormonal Treatments of Vasomotor Symptoms

    MedicationSORComments
    SSRIs36,37A (Systematic review and meta-analysis)
    • · Paroxetine is the only nonhormonal medication approved by the FDA for hot flashes.

    • · Paroxetine should not be used in people taking tamoxifen

    • · Systematic review suggests that escitalopram is superior to other SSRIs36

    • · Another systematic review documented the benefit of escitalopram, paroxetine, and fluoxetine over other SSRIs40

    • · May be limited by side effects

    SNRIs40A (systematic review and meta-analysis)
    • · Good evidence for the benefit of venlafaxine and desvenlafaxine.  Not enough studies to evaluate benefit of duloxetine.40,44 

    Fezolinetant41 (Neurokinin receptor antagonist)A (systematic review and meta-analysis)Fair evidence for benefit over placebo. Most studies were small but showed no significant adverse effects.
    Gabapentin38A (systematic review)
    • · Good evidence for gabapentin, but not enough studies on pregabalin.35,38 

    • · May be limited by side effects

    • · Effective dose not clear

    Clonidine34,35B (randomized controlled trials)
    • · Limited by side effects

    • Abbreviations: SSRIs, Selective Serotonin Reuptake Inhibitors; SNRIs, Serotonin-Norepinephrine Reuptake Inhibitors; FDA, Food and Drug Administration

    • View popup
    Table 5.

    Complementary Treatments for Vasomotor Symptoms

    InterventionEfficacyPrecautionsNotes
    Black Cohosh
    Cimicifuga acemose 
    Possibly effective49,50,51Rare but potential liver toxicity; consider monitoring liver enzymes or avoiding in liver disease; Estrogen receptor stimulation seems unlikely,52,53 but not definitively safe in high risk hormone responsive cancersCommon dose is 20-40 mg twice daily of a standardized extract;
    Possible SERM-like activity; also thought to have anti-inflammatory and SSRI activity leading to potential to also help with aches/pains and mood related to perimenopause54
    Soy
    Glycine max
    Possibly effective59,60PhytoestrogenProducts that contain at 15 mg-30 mg of the soy isoflavone genistein more consistently effective61;
    Genistein content in foods:
    ½ c miso—32 mg
    3 oz uncooked tempeh: 30.7 mg
    3 oz cooked tempeh: 18 mg
    1 oz dry roasted soybeans: 21.2 mg
    3 oz soft tofu: 10.1 mg
    ½ cup edamame: 6.3 mg
    1 cup low fat soy milk: 3.7mg62
    Siberian Rhubarb
    Rheum rhaponticum
    Possibly effective55Use root; leaf can be toxic
    May activate estrogen receptor beta, but not alpha
    Studied dose is 4 mg of a dried extract, once daily.
    May also help with anxiety, sleep, mood, quality of life, fatigue
    Sage
    Salvia officinalis
    Possibly effective56,57Recognized as a food
    In very high doses may be toxic due to thujone constituent58; alcohol extracts have higher thujone content than water infusions (tea);
    Possibly weak estrogen activity
    Consider 1tsp of dried sage 2 to 3 x daily steeped in 1 cup near-boiling water for 7 to 10 minutes then strained
    Red Clover
    Trifolium pratense
    Insufficient reliable evidence63,64Phytoestrogen80 mg of dried leaves and 80 mg of standardized extract have both been studied
    YogaPossibly effective65,66Caution in patients with hypermobility syndromes or osteoporosisMay also help with psychological symptoms; practices that include meditation and breathwork may be better than hot yoga
    AcupunctureInsufficient reliable evidence67,68 Improves VMS over no treatment, but not over sham acupuncture (debate over “sham” acupuncture as true control is problematic in acupuncture literature in general)
    May be an appropriate adjunct to improve overall quality of life
    HypnosisLikely effective69Use with caution or avoid in those with history of trauma or abuse and with active psychosisProfessionals trained in clinical hypnosis can be found at: Available at: https://www.asch.net/aws/ASCH/pt/sp/find-member
    Mindfulness, CBT, behavior therapiesPossibly effective70,71 Therapies may decrease negative experience or interference of hot flashes but not necessarily frequency.  A specific protocol CBT for menopausal symptoms (CBT-Meno) may be more efficacious (study compared to waitlist).
    • Abbreviations: SERM, Selective Estrogen Receptor Modulator; SSRI, Selective Serotonin Reuptake Inhibitor; VMS, Vasomotor Symptoms; CBT, Cognitive Behavioral Therapy.

    • View popup
    Table 6.

    Practice Recommendations

    SORT
    Estrogen containing hormone therapy is the most effective treatment for vasomotor symptoms (VMS).A
    Paroxetine and fezolinetant are the only FDA approved nonhormonal medications for the treatment of VMS and are better than placeboA
    Shared Decision Making that considers the benefits and risks of further hormone therapy should be utilized when considering discontinuation of hormone therapy for treatment of VMS.C
    SSRIs, SNRIs, and gabapentin are effective therapies for VMS.A
    • Abbreviations: SSRI, Selective Serotonin Reuptake Inhibitor; VMS, Vasomotor Symptoms; SNRI, Serotonin-Norepinephrine Reuptake Inhibitor; FDA, Food and Drug Administration

  • Case (cont.): Betty decides to start with some integrative approaches to treat her vasomotor symptoms. She starts with CBT and hypnosis and adds black cohosh. You discuss the use of an SSRI (other than paroxetine since she is on tamoxifen) if these interventions do not help with her symptoms.
    Betty comes back to see you 3 months later and reports that CBT, hypnosis and black cohosh have been partially effective for her VMS, but she is still not sleeping well and has increased anxiety. You start her on venlafaxine and suggest that she discontinue black cohosh, but continue with CBT and hypnosis. You see her back in 2 months and she states that the venlafaxine is working very well. You continue on the same dose and schedule a follow up in 6 months.
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The Journal of the American Board of Family     Medicine: 37 (5)
The Journal of the American Board of Family Medicine
Vol. 37, Issue 5
September-October 2024
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Treatment of Vasomotor Symptoms
Karina Atwell, Morgan White, Greta Kuphal, Makeba Williams, Sarina Schrager
The Journal of the American Board of Family Medicine Sep 2024, 37 (5) 923-932; DOI: 10.3122/jabfm.2023.230408R1

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Treatment of Vasomotor Symptoms
Karina Atwell, Morgan White, Greta Kuphal, Makeba Williams, Sarina Schrager
The Journal of the American Board of Family Medicine Sep 2024, 37 (5) 923-932; DOI: 10.3122/jabfm.2023.230408R1
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    • Abstract
    • Treatment of Vasomotor Symptoms
    • Pharmacologic Treatment
    • Nonhormonal Treatments of Vasomotor Symptoms
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