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Review ArticleClinical Review

Fertility Awareness-Based Methods: Another Option for Family Planning

Stephen R. Pallone and George R. Bergus
The Journal of the American Board of Family Medicine March 2009, 22 (2) 147-157; DOI: https://doi.org/10.3122/jabfm.2009.02.080038
Stephen R. Pallone
From the Departments of Family Medicine and Psychiatry, University of Iowa, Iowa City
MD
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George R. Bergus
From the Departments of Family Medicine and Psychiatry, University of Iowa, Iowa City
MD
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  • Article
  • Figures & Data
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Article Figures & Data

Tables

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    Table 1.

    Conventional Birth Control: Method and User Effectiveness Rates

    MethodWomen with Unintended Pregnancy Within 1 Year of Use (%)Women Continuing Use at 1 Year (%)
    Typical UsePerfect Use
    None8585
    Spermicide291842
    Withdrawal27443
    Cervical cap
        Parous322646
        Nulliparous16957
    Sponge
        Parous322046
        Nulliparous16957
    Diaphragm16657
    Condom
        Male15253
        Female21549
    Combined pill and minipill80.368
    Evra patch80.368
    NuvaRing80.368
    Depo-Provera30.356
    Lunelle30.0556
    Intrauterine device
        Copper T0.80.678
        Mirena0.10.181
    Norplant and Norplant-20.050.0584
    Female sterilization0.50.5100
    Male sterilization0.150.10100
    • Reproduced with permission from Hatcher R, Trussell J, Stewart F, et al. Contraceptive Technology 18th ed. Ardent Media, Inc, New York, NY, 2004.4

    • View popup
    Table 2.

    Fertility Awareness-Based Methods Based on Life Table Analysis4–35

    MethodWomen with Unintended Pregnancy Within 1 Year of Use (%)Women Continuing Use at 1 Year (%)Women with Unintended Pregnancy Caused by Unprotected Intercourse on Days Known Fertile Days (%)
    Typical UseWith Barrier Backup *Perfect Use
    Calendar
        Rhythm †250.1–9
        Standard days ‡125.74.846 §7.8
    Basal body temperature1
    Cervical mucous
        TwoDays13.76.33.552.7 ‖7.3
        Billings Ovulation ¶10.5–22.3NT0.530.4–99.515.4
        Creighton/NaProEducation Technology17.1 **NT0.579.8–88.712.8
    Symptothermal ¶0.2–20 ††0.45–2.3 *0.351.7–92.58.96
    Lactational amennorrhea ‡‡2NANA
    • ↵* Fertility awareness-based methods defined more specifically as natural family planning do not report this data because it is considered abandonment of the method. Data is included where available.

    • ↵† Estimated (definitive data not available).

    • ↵‡ Limited to women with <2 cycles in 1 year outside of the 26- to 32-day range.

    • ↵§ Twenty-eight percent discontinued because of 2 cycles outside 26- to 32-day range or 1 cycle longer than 42 days.

    • ↵‖ Because of secretions >14 days or cycles <5 days (these are indicators of other potential health concerns), 15.7% asked to leave by study protocol. This loss also included women with cycles >42 days (n = 30) because of the cost of follow-up as well as women who failed to log symptoms for at least 12 cycles (n = 12).

    • ↵¶ Typical use variable by study. More recent international studies show progressively lower unintended pregnancy rates and higher continuation rates.

    • ↵** Overall pregnancy rate. Studies included women wishing to achieve pregnancy and made no attempt to distinguish planned vs unplanned pregnancies. Pregnancies resulting from intercourse on days known to the couple as fertile were counted as achieving related. Avoiding related pregnancies were 3.2% overall.

    • ↵†† Lower typical failure rate with double-check method compared with single-check method.

    • ↵‡‡ Perfect-use rate is for first 6 months only. LAM is ineffective as birth control if not used properly.

    • NT, not taught; NA, not applicable; LAM, Lactational Amennorrhea Method.

    • View popup
    Table 3.

    Percentage of Original Study Group Discontinuing Various Fertility Awareness-Based Methods at 12 Months or 13 Cycles by Study6,10,11,21

    ReasonSDM (%)TDM (%)CrM (%)BOM (%)
    Completed study45.652.7——
    Eliminated by study protocol28.015.7——
    Told risk of pregnancy would be high0.2———
    Did not like the method0.21.80.7—
    Did not trust the method1.71.80.7—
    Partner did not like the method2.12.00.73.0 *
    Planning pregnancy2.12.2—5.0 *
    To use other FABM——0.7—
    To use artificial method——4.520.1 *
    Difficulty avoiding genital contact——0.7—
    Other voluntary reason4.010.44.61.0 *
    Lost to follow up7.14.4—16.3 *
    Pregnancy9.010.4— †16.0 *
    Medically induced infertility——0.3—
    Unknown—0.2——
    • Data not reliably available for Rhythm, Basal Body Temperature, and Symptothermal methods.

    • ↵* Billings Ovulation Method–India trial: data reported at 21 ordinal months. Overall discontinuation rate at 12 months was 24%. Individual reasons were not reported for this time frame.

    • ↵† Creighton Model did not remove participants from study for pregnancy because studies were designed to evaluate both pregnancy-achieving and pregnancy-avoiding behaviors.

    • SDM, Standard Days Method; TDM, TwoDays Method; CrM, Creighton Model; BOM: Billings Ovulation Method, —, data not available.

    • View popup
    Table 4.

    Educational and Instructional Resources for Fertility Awareness-Based Methods69

    OrganizationWebsiteBook/Home/Online CourseMethod
    Georgetown Institute of Reproductive Healthhttp://www.irh.orgRefer to websiteStandard Days and TwoDays Methods
    Couple to Couple League Internationalhttp://ccli.orgThe CCL Home Study Course, ∼$75Symptothermal Method
    The Billings Ovulation Method Associationhttp://www.boma-usa.orgThe Billings Method, ∼$20Billings Ovulation Method
    American Academy of FertilityCare Professionalshttp://www.aafcp.orgRefer to websiteCreighton Model
    One More Soulhttp://www.omsoul.comSearch for providers of multiple methods
    Marquette University Institute for Natural Family Planninghttp://www.marquette.edu/nursing/NFP/Model.shtmlMarquette Model *
    Northwest Family Serviceshttp://www.nwfs.org/nfp.htmRefer to websiteSymptothermal Method *
    Family of the Americas Foundationhttp://www.familyplanning.netOvulation Method *
    • Information from reference cited above and indicated websites.

    • ↵* Not specifically discussed in the text.

    • CCL, Couple to Couple League.

    • View popup
    Table 5.

    Key Recommendations for Practice

    Clinical RecommendationEvidence RatingReferences
    Modern FABMs of family planning have similar unintended pregnancy rates in self-selected users compared with other conventional methods.B 4– 17, 20, 21, 27– 34
    Couples interested in using FABMs of family planning should be referred to an instructor certified in the patient's method of choice for adequate instruction.C 4– 17, 20, 21, 27– 34
    Frequency of intercourse is not decreased among couples using the modern FABMs of TwoDays and Standard Days methods compared with those using conventional family planning methods.B 58
    Women who are physically separated from or lack the support of their male partner are less likely to use the methods properly and more likely to discontinue use of an FABM.C 17
    • FABM, fertility awareness-based method.

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The Journal of the American Board of Family Medicine: 22 (2)
The Journal of the American Board of Family Medicine
Vol. 22, Issue 2
March-April 2009
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Fertility Awareness-Based Methods: Another Option for Family Planning
Stephen R. Pallone, George R. Bergus
The Journal of the American Board of Family Medicine Mar 2009, 22 (2) 147-157; DOI: 10.3122/jabfm.2009.02.080038

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Fertility Awareness-Based Methods: Another Option for Family Planning
Stephen R. Pallone, George R. Bergus
The Journal of the American Board of Family Medicine Mar 2009, 22 (2) 147-157; DOI: 10.3122/jabfm.2009.02.080038
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  • Article
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    • Outcomes
    • Benefits and Harms
    • Calendar Methods
    • Basal Body Termperature
    • Cervical Secretion Methods
    • Symptothermal Method
    • Breast Feeding
    • Fertility Awareness-Based Instruction and Resources
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