The effects of running and meditation on beta-endorphin, corticotropin-releasing hormone and cortisol in plasma, and on mood
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2020, Medical HypothesesCitation Excerpt :Concerning this, PFC simultaneously give commands to the arcuate nucleus of the hypothalamus to release β-endorphin, a well-known novel marker for natural holistic healer along with subcortical structures include right caudate nucleus (rCN) concerned with emotional and attention regulation and right lentiform nucleus (rLN) of basal ganglia, involved in reward experience. Increased level of β-endorphin is also found in the previous studies during various relaxation techniques including meditation and exercise [22,52–54]. Side-by-side the neural structures i.e. arcuate nucleus, right caudate nucleus, and right lentiform nucleus play an important role in upholding/maintenance of the meditative state.
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