Table 4.

Lifestyle Outcomes

HeartSmartKids QuestionBaseline (n = 290)Change per 3 Months*Overall P Value
Fruit and vegetable intake (servings/day)2.92+0.35<.0001
Milk type: decrease fat content (high is worse)1.62−0.03.1925
Physical activity, at least 60 minutes/day (days/week)3.81+0.45<.0001
Family activity (times/week)2.41+0.21.0051
Hours/day of screen time2.28−0.11.0147
Sugar-sweetened beverage intake (servings/day)1.56−0.15<.0001
Eating out weekly (times/week)1.45−0.11.0006
  • * Averaged across all participants with any follow-up.