Table 1.

Characteristics of eligible studies investigating the effects of yoga and yoga-based programs on specific physiological and anthropometric indices of CVD risk and related clinical endpoints

Study DesignTotalSample SizeLocationYear Published
N%<2525–4041–60>60IndiaUSCanadaEurcAustraliaJapanThailand20001990–91980–91970–9
Cross-sectional studies11.4111
Studies of changes during 1 to 2 yoga sessions
    Not including comparison group or condition11.4111
    Including comparison group or condition710.14342134
Uncontrolled clinical trials (>2 yoga sessions)
    (Intervention 2 full days to 6 months)2536.215253211127765
Non-randomized controlled trials (>2 yoga sessions)*
    (Intervention 3 weeks to 12 months)1521.7723311133345
Randomized controlled trials (>2 yoga sessions)
    (Intervention 8 days to 12 months)2231.9310451118118842
Total number of studies evaluated702917121247311512122221412
% Total41.424.317.117.167.14.31.421.41.42.91.431.431.420.017.1
  • * Including one study that also evaluated change during 1 to 2 yoga sessions138; grand totals are adjusted to count this study only once.