Table 3.

Change in LWQ Items and Walking Self-Efficacy among Completers

Pedometer Group (n = 21)Comparison Group (n = 23)Pedometer vs. Comparison Differential Change
BaselinePostChangeBaselinePostChange
Lifestyle walking questionnaire
    LWQ 1: Blocks walked per day9.0 ± 7.319.3 ± 14.410.3 ± 14.3*6.1 ± 6.711.7 ± 9.25.6 ± 9.2*4.7
    LWQ 2: Blocks would walk vs. ride in car/bus5.2 ± 3.97.2 ± 5.52.1 ± 4.1*3.7 ± 3.65.3 ± 3.71.6 ± 4.90.4
    LWQ 3: Stairflights climbed per day6.2 ± 6.57.7 ± 7.11.4 ± 7.44.7 ± 4.85.1 ± 5.50.4 ± 3.61.0
    LWQ 4: Stairflights would climb vs. take elevator1.8 ± 1.33.2 ± 2.11.4 ± 2.1*1.5 ± 1.52.5 ± 2.31.0 ± 2.1*0.4
    LWQ 5: Days per week walking ≥30 minutes total1.8 ± 2.13.3 ± 2.11.5 ± 2.4*1.2 ± 1.83.1 ± 2.41.9 ± 2.2*−0.4
    LWQ 6: Frequency rating of walking short trips2.5 ± 1.33.7 ± 1.51.1 ± 1.2*3.1 ± 1.53.3 ± 1.50.2 ± 1.41.0
    LWQ 7: Frequency rating of walking for fun/leisure2.7 ± 1.23.4 ± 1.50.8 ± 1.3*2.3 ± 1.33.0 ± 1.40.7 ± 1.6*0.1
Walking self-efficacy rating22.9 ± 5.020.8 ± 6.5−2.1 ± 6.220.2 ± 6.421.0 ± 7.50.7 ± 5.7−2.8
  • * Statistically significant change (P < .05) from baseline.

  • Statistically significant difference (P < .05) between pedometer and comparison group.

  • Scored on a scale from 1 to 6 (1 = never, 2 = ∼1/month, 3 = ∼1/week, 4 = ∼3/week, 5 = ∼1/day, 6 = ≥3/day).