Table 4.

Walking Stage-of-Change Movement among Completers

	Poststudy
	Precontemplation	Contemplation	Preparation	Action	Maintenance
Baseline
Pedometer Group (n = 21)
Precontemplation	0	0	0	0	0
Contemplation	0	2^*	7^†	0	1^†
Preparation	0	0	2^*	5^†	0
Action	0	0	1^‡	0^*	1^†
Maintenance	0	0	0	0	2^*
Comparison Group (n = 23)
Precontemplation	0	0	0	0	0
Contemplation	1^‡	7^*	1^†	3^†	0
Preparation	0	0	3^*	6^†	0
Action	0	0	0	0	0
Maintenance	0	0	0	0	2^*

* Stable.
† Progress.
‡ Regress.