Table 4.

National Institutes of Health (NIH) Vitamin D Recommended Daily Allowance6

PopulationRecommended Daily Allowance
Age
 0–12 months10 mcg (400 IU)
 1–13 years15 mcg (600 IU)
 14–70 years15 mcg (600 IU)
 >71 years20 mcg (800 IU)
Special populations
 Pregnancy15 mcg (600 IU)
 Lactation15 mcg (600 IU)
 Bariatric surgery75 mcg (3000 IU), titrate to serum level of >30 ng/mL
  • Abbreviation: IU, International Units.