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The Journal of the American Board of Family Medicine 22 (1): 6-8 (2009)
DOI: 10.3122/jabfm.2009.01.080165
© 2009 American Board of Family Medicine
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Commentary

Retaining Optimism in the Face of Adversity

Perry A. Pugno, MD, MPH

From the Division of Medical Education, American Academy of Family Physicians, Leawood, KS

Correspondence: Corresponding author: Perry A. Pugno, MD, MPH, CPE, Director, Division of Medical Education, American Academy of Family Physicians, 11400 Tomahawk Creek Parkway, Leawood, Kansas 66211-2672 (E-mail: ppugno{at}aafp.org)

Nicholas J. Pisacano was an optimistic man. Considered to be the founding father of the discipline of Family Medicine, Dr. Pisacano had already spent years working toward his goal when, in April 1963, he proposed the establishment of a certifying board to the American Academy of General Practice. That proposal was soundly rejected. But Dr. Pisacano's optimism remained firm, and 6 years later the American Board of Family Practice was established ... and a new specialty was born.

We have all experienced significant successes as well as disappointments and failures. All great leaders have experienced multiple failures, but the challenge I wish to address is how to go about surviving those disappointments and retaining the optimism needed to move forward and accomplish great things. It is my personal perspective that you will never become great until you have failed enough to get some perspective of what's really important in your life. As Winston Churchill said, "Success is not final; failure is not fatal. It is the courage to continue that counts."

So change is inevitable, but change for the sake of change is simply not productive. Change can provide an opportunity to help us grow and avoid stagnation. It provides an opportunity for improvement, and disappointment is often simply the failure to control or manage change. We lose our optimism when we have a disappointment because we lose confidence in our ability to control and manage the unexpected. We have all heard the "ain't it awful" comments of today.

So, perhaps Billy Joel was right when he said, "The good old days weren't always good, and tomorrow ain't as bad as it seems."

In today's society, one diagnosis of concern is "metathesiaphobia," or the fear of change. This is characterized by the fear that the best has passed us by and anxiety about an uncertain future. We tend to reminisce about "the good old days" and our pessimism results in a paralysis of inaction.

How do we get past that? I believe in the ABCs: Actions Bring Consequences and Determine Emotions. In other words, acting positive will make you feel positive. This is the power of attitude because our lives are not determined by what happens to us but by how we react to what happens. We are affected not so much by what life brings to us but by the attitudes we bring to life. A positive attitude brings forth a sequence of positive thoughts, events, and eventually outcomes. Hence, I offer Pugno's Pearls for a Positive Perspective:

  1. Behave in an optimistic manner and you will indeed feel optimistic.
  2. Avoid negative people. They are energy vampires and will "suck" energy from you.
  3. Learn something positive (and useful) from every failure.
  4. Take a good hard look at an avocado. God has a sense of humor, so it is okay to laugh at yourself once in a while.
  5. Try to always do what's right, not just what's expedient. That way, even if you fail, at least you were on the "high road."
  6. Always tell the truth. It's much easier than remembering to lie consistently.
  7. Remember that success favors the well prepared. As John Gardner, former secretary of Health, Education, and Welfare, was noted to have said, "Life is filled with golden opportunities, carefully disguised as irresolvable problems."

Fear of change has not, however, characterized the specialty of family medicine. In fact, family medicine has been out front in leading change that has intimately affected organized medicine throughout its history. We were the first specialty to require recertification. And again, we were among the first to define the process of Maintenance of Certification and invented the concept of evidence-based continuing medical education. We had the courage to take a hard look at ourselves through the Future of Family Medicine project, and we led the definition and implementation of the patient-centered medical home. In fact, comfort with the uncertainty inherent in a change environment is what family medicine does very well. The reward for "staying the course" has been a changing tide that now seems to be in our favor.

Today in family medicine, we have great cause for optimism. Let us consider the following:

Indeed, the discipline of family medicine must be doing something right. By holding fast to the principle of integrity, family medicine has demonstrated the courage to face adversity and continues to choose right over wrong, ethics over convenience, and truth over popularity. As I read recently on a popular business poster, "There is never a wrong time to do the right thing," and family medicine is doing the right thing for America. Instead of talking about "the future of family medicine," I believe that we can legitimately say "the future is family medicine."


    Notes
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 Notes
 
This article was externally peer reviewed.

Funding: none.

Prior presentation: This paper is based on the 2008 Nicholas J. Pisacano Memorial Lecture delivered in June 2008 at the AAFP Program Directors Workshop in Overland Park, Kansas.

Conflict of interest: none declared.

Received for publication August 4, 2008. Revision received September 16, 2008. Accepted for publication September 22, 2008.


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This Article
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