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Original Research |
Department of Family and Preventive Medicine (JLJG, SCA, JBS), University of Utah
Public Health Program (SCA, JBS), University of Utah
Department of Internal Medicine, Division of Epidemiology (MAM), University of Utah
University of Utah School of Medicine (EMO), Salt Lake City
Correspondence: Corresponding author: Jessica L. J. Greenwood, MD, Department of Family and Preventive Medicine, University of Utah, 375 Chipeta Way Suite A, Salt Lake City, Utah 84108 (E-mail: jessica.greenwood{at}hsc.utah.edu)
| Abstract |
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Methods: We developed a questionnaire based on eating behaviors associated with overweight and obesity. After pilot testing and revision, we administered the questionnaire to patients in 2 primary care clinics from the Utah Health Research Network. We analyzed the relationship between measured body mass index, demographic factors, and responses to screening questions about eating behaviors and physical activity.
Results: We collected 261 completed questionnaires with weight and height measurements. With regression analysis, questions about consumption of beverages with sugar added, fruits and vegetables, and full portions served at restaurants as well as questions about physical activity were associated with body mass index and being overweight and/or obese.
Conclusions: We suggest that future research about eating behaviors focus on the questions regarding typical consumption of beverages with sugar added, fruits and vegetables, and full portions served at restaurants to further develop a tool for clinical screening.
Weight is a product of energy balance: energy intake versus energy expenditure. This study focuses on specific eating behaviors that are known to affect energy intakes and that can lead to overweight or obesity. Restaurant and fast food consumption,4–6 large portion size,7–11 and beverages with sugar added12,13 are positively associated with overweight and obesity. Conversely, low–energy-dense food, eg, fruits and vegetables,14–19 and a healthy breakfast20–23 are negatively associated with overweight and obesity. These specific behaviors may be amenable to clinic-based counseling to identify behaviors that put patients at high-risk for being overweight or obese.24
Traditionally, 24-hour diet recalls, food diaries, and food frequency questionnaires are used to assess dietary behavior. Many assessment tools have been created based on these traditional methods.25 These tools, however, focus on a specific disease processes, ie, cardiovascular disease or hyperlipidemia,25–28 or are created for use in a nonclinical setting.29,30 For example, the MEDFICTS (meats, eggs, dairy, fried foods, fat in baked goods, convenience foods, fats added at the table, and snacks) questionnaire is valid for identifying adherence to diets recommended for prevention and treatment of cardiovascular disease.26 The Fat Intake Scale reliably identifies people on a cholesterol-lowering diet.27 The Youth Weight, Activity, Variety, and Excess Screener is a valid questionnaire for use in the classroom setting.29 These questionnaires, however, are not brief enough for use as clinical screening instruments. To our knowledge, no tool focuses on the clinical assessment of obesity risks in relation to the 5 eating behaviors described above: consumption of fast food/restaurant food, large portion sizes, consumption of beverages with sugar added, consumption of fruits and vegetables, and consumption of breakfast.
The purpose of this study was to create and evaluate a questionnaire that associates the responses to screening questions regarding these specific eating behaviors with overweight and obesity. Our ultimate goal is to develop a screening tool for use in primary care clinics that would help providers identify these potentially modifiable behaviors among patients.
| Methods |
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Phase 1—Pilot Study
Based on a literature review and consultation with experts, we created 2 versions of a self-administered questionnaire to screen for the key eating behaviors mentioned above. We combined restaurant food and fast food consumption as one eating behavior. The 2 versions differed in format and length, but contained the same concepts. Version A asked questions about typical behavior over a day or a week. Version B asked questions regarding a 1-day or 1-week recall of behaviors, and typical behavior over a day or a week. We used quota sampling to ensure equivalent number of participants of the same sex and age range from each clinic. Patients completed both versions of the questionnaire in a random order predetermined by coin toss. They were subsequently interviewed regarding their opinion of the questions for ease of understanding, accuracy of response, and true representation of behavior. The responses to the interview were entered in Stata 9 software (StataCorp LP, College Station, TX) for descriptive analysis. We reviewed and categorized all the responses. Based on descriptive analysis we created the finalized questionnaire (Appendix 1).
Phase 2—Cross-Sectional Study
One of the 2 clinic sites was used for data collection each day of the study; the clinic site for the day was selected randomly by coin toss. Patients from each clinic completed the final version of the questionnaire. A medical assistant measured and recorded height and weight. We calculated body mass index (BMI) using the following equation: (height [inches] ÷ weight2 [pounds]) x 703. We defined normal weight as BMI 18.5 to 24.4 kg/m2, overweight as 24.5 to 29.4 kg/m2, and obese as more than 29.5 kg/m2. The patients from Clinic1 and Clinic 2 were very similar; therefore, we combined the data from each clinic for all analyses. To create a cumulative variable for consumption of beverages with sugar added, we combined the responses for the questions of nondiet soda and juice or punch consumption for 1-day recall and typical behavior, respectively. Similarly, we combined the responses for the questions about fruit and vegetable intake. We then categorized the combined responses for the fruit and vegetable intake questions to >3 times a day or
3 times daily. Using Stata 10 statistical software (StataCorp LP) we assessed univariate associations for related questions using Spearman's correlation. We also assessed multivariate linear and logistic regressions for the outcomes of BMI, testing for a 0.05 level of significance. We adjusted for demographic variables with the multivariate and logistic models and then expanded a logistic model to adjust for demographic factors, physical activity, and the other eating behaviors.
| Results |
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Phase 2
Figure 1 depicts the process of patient recruitment. Two hundred fifty-four patients were enrolled as clinic patients and 7 additional eligible patients who accompanied the clinic patients requested to take part in the study (71% participation rate). A total of 137 patients were from Clinic 1 and 124 patients were from Clinic 2. The gender/sex, age distribution, and race/ethnicity were similar for participants from each clinic. Furthermore, the mean BMI at each clinic was equal at 28 kg/m2 (SD, 7.22; range, 16.68–68.65). Table 1 describes the characteristics of the combined sample. Table 2 represents the summary statistics for the responses to each question from the finalized version of the questionnaire.
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As seen in Table 5, we constructed logistic regression models to include the screening questions for all target eating behaviors, physical activity, and demographic factors to predict the odds of overweight and obesity. Based on our findings from the Spearman's correlation, we included the questions of typical behaviors and both the 1-day and typical behavior for the restaurant/fast food questions. When adjusting for demographic factors, physical activity, and the other eating behaviors, the odds of being obese were 1.47 times higher for every unit increase in reported frequency of eating a full portion-sized meal compared with never eating a restaurant or fast food meal in its entirety (P = .002). Furthermore the odds of obesity decreased 0.69 times with each day of moderate intensity physical activity for 30 minutes or more in a typical week (P = .001). Finally, the odds of being overweight were 0.39 times lower for those who ate fruits and/or vegetables more than 3 times a day compared with eating these foods 3 times or fewer (P = .015).
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| Discussion |
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This study focused on screening for behaviors related to the energy intake aspect of energy balance. The questionnaire included questions about physical activity primarily to adjust for this behavior. However, we found that physical activity had a protective effect against obesity, as would be expected. The recent Cochrane Analysis by Shaw et al31 indicated that exercise alone decreases weight 0.5 to 4.0 kg and BMI 0.3 to 0.7 kg/m2 compared with weight and BMI changes of –0.1 to 0.7 kg and 0.3 to 0.4 kg/m2, respectively, with no exercise.
The American College of Sports Medicine, US Department of Agriculture (USDA), and the Institute of Medicine (IOM) provide reasonably consistent guidelines with regard to energy expenditure. The American College of Sports Medicine and the USDA recommend at least 30 minutes of moderate physical activity 4 times a week,32,33 whereas the IOM recommends 1 hour of moderate physical activity daily for cardiovascular health.33 Similar simple guidelines would assist providers with counseling patients on eating behaviors. The IOM and USDA have given quantitative guidelines for food servings and macronutrient intake.34 However, assessing caloric intake can be difficult to conceptualize and effectively communicate. A qualitative tool focused on particular behaviors known to be harmful or beneficial for maintaining healthy weight might be a more effective strategy in clinical settings. We suggest our questions regarding typical consumption of beverages with sugar added, full portions of restaurant meals, and fruits and vegetables might provide the framework for a screening tool focused on potentially modifiable behaviors.
Energy density is a measure of energy content per weight of food.35 Foods with low energy density tend to have a high water and fiber content, such as fruits and vegetables, whereby high energy-dense foods tend to have a high fat content.36 For the reference 2000 calorie diet, the US Department of Agriculture recommends at least four and one-half cups, or nine servings, of fruits and vegetables daily for health maintenance.32 Our study found that the reported consumption of fruits and/or vegetables more than 3 times a day is associated with a reduced risk of overweight, which is consistent with previous research. In one study, Rolls et al found that middle aged women who ate 1.9 servings of fruits daily had a 25% lower risk of obesity (OR 0.75, P < .001) compared with women who ate fewer servings. Similarly, women who ate 2.8 servings of vegetables had a significantly lower risk of weight gain (OR 0.84, P < .0001) compared with those who eat fewer servings.19 Furthermore, Ledikwe et al found that, compared with those eating high dense foods, those who consumed low energy-dense foods can decrease total energy intake by 432 kcal per day in men and 278 kcal per day in women.17
Our findings for consumption of beverages with sugar added are consistent with previous research on this behavior. Raben et al12 found that adding
2 g of sugar-added beverages per kilogram of body weight was associated with significant increases in energy intake (1.5 mJ/day), body weight (1.6 kg), and fat mass (1.3 kg) in adults over a 10-week period (P < .5). Similarly, Berkey et al13 found that over a 1-year period, adolescent boys who drank 1 or 2 beverages with sugar added a day significantly increased their BMI by 0.10 (P = .02) and 0.14 (P = .01), respectively; adolescent girls who drank 2 or more beverages with sugar added a day significantly increase their BMI by 0.10 (P = .046).
Compared with other studies, we did not find significant associations for the frequency of restaurant or fast food consumption with BMI, overweight, and/or obesity. However, other investigators have found significantly positive associations between the frequency of the consumption of restaurant or fast food and increases in body weight.4,5
Recent findings from Duffey et al6 suggested different associations with restaurant food consumption based on whether or not it was a fast food restaurant. BMI increased 0.13 units over 7 years with every time per week fast food consumption increased (P = .003). This increase in BMI was sustained at 10 years (P = .001). Conversely, longitudinal increases in restaurant food consumption (other than fast food) resulted in minimal decreases in BMI (P = .756 at 7 years; P = .676 at 10 years).6 Our question combined restaurant and fast food consumption. We cannot assess the association of fast food restaurants and other restaurants separately. The lack of an association in our study may be related to combining these 2 types of food consumption into a single question.
Portion size consumed is closely related to the frequency of restaurant food consumption because the largest food portions in the United States come from restaurants and fast food establishments.7 However, the studies of portion size are distinct from those of frequency. Several studies have shown increases in energy intake with increasing portions sizes of a meal.8–11 Increases in energy intake, without a corresponding increase in energy expenditure, result in weight gain. Similarly, recent findings by Pedersen et al37 indicate significant weight loss in diabetic patients using portion control instruments compared with those who did not use these instruments (mean + SD, 1.8% + 3.9% vs 0.1% + 3.0%, respectively; P = .01). We found the odds of obesity greater in those who ate restaurant or fast food meals in thier entirety compared with those who never eat the meal in its entirety.
The overall prevalence of overweight or obesity in our study population was similar to that of the US population: 30% and 63% vs 31% and 66%, respectively. However, several limitations inhibit the inferences that can be made from this study. Our study had a relatively small sample size and patients were solely recruited from university-based family medicine clinics. We collected data for this study during the summer months of 2007 so we could not account for seasonal variations of eating patterns. Furthermore, the ethnic/racial diversity of our sample was limited and did not match that of the general US population. This study did not include people who did not speak or read English. The administration method made this study subject to recall bias and the setting may have introduced other subject biases because we used a self-administered questionnaire that was collected in a clinic environment. Finally, we used a completely novel questionnaire for this study. Previously validated questions, such as those mentioned above, were not used to keep the length and formatting as uniform and concise as possible, which is consistent with our goal of developing a brief questionnaire suitable for use as a clinical screening instrument.
We consider this to be a promising pilot investigation. Our results indicate that questions focusing on typical behavior are more likely to be relevant for identifying at-risk behavior than questions of 1-day or 1-week recall. Further research is warranted to more thoroughly evaluate the best way to screen for these behaviors and the relationship between these behaviors and weight. Future research should include a larger sample size with greater ethnic/racial diversity, inclusion of non–English-speaking patients, and, perhaps, separation of fast food consumption from other restaurant food consumption. Previous research on larger portion-size meals has focused on energy intake, not weight. Research specific to portion size and weight might improve understanding of this relationship. After refining our questions for efficiency, work to validate the questions in relation to more detailed assessments of behavior will be warranted. In addition, it will be valuable to assess these behaviors in a prospective fashion for changes in weight over time and to assess the effects of clinical interventions targeted for these behaviors.
Our ultimate goal is to create and validate an effective screening tool to identify key eating behaviors that may assist primary care and public health providers in managing patients excessive weight. We envision a concise 3- to 5-item tool feasible for use during a 15-minute clinic visit. This tool will take an estimated 3 to 5 minutes for patients to answer and 1 minute or less for providers to review. With the emergence of electronic medical records, the questionnaire can be programmed in with nursing notes or vital signs. The nurse or medical assistant can ask and record the responses while rooming a patient, or the provider can do the same as they encounter the patient. Alternatively, the questionnaire can be administered in paper form and patients can respond as they wait for the provider in the reception area or examination room. With this questionnaire, providers could identify patients who may need behavior modification counseling to prevent or manage overweight and/or obesity.
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| Acknowledgments |
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| Notes |
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Funding: Emily Omura's time was supported by the Predoctoral Training in Primary Care Grant sponsored by the Health Resources and Services Administration.
Conflict of interest: none declared.
Received for publication November 28, 2007. Revision received April 4, 2008. Accepted for publication April 11, 2008.
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